Recipe Sources

There are thousands of low fat, whole food, vegan recipes available on line and in published books. Here are just a few links to help you get started.

This Foodie and Friends web site will regularly select from a variety of sources, do a nutritional analysis and actually demonstrate how to cook and perhaps modify recipes to make them healthy as well as delicious.

Representative recipe sources are listed after the jump, with more to be added from time to time.

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Dr. Dean Ornish's books at Amazon

Dean Ornish, MD on WebMD

John McDougall, MD Newsletter Recipe Index, and Recipe Archive . Select your recipe; then click on the newsletter and expand the recipe section.

NutritionMD is Dr. Neal Barnard’s site. You need to login – no cost and simple to do. Then follow the links for recipes, etc. Here is the link for casseroles

VegSource Be sure to check out the casserole list.

Martha Stewart Living Cookbook – “fit to eat recipes”